Moong Dal Chilla with Chutney

Day 1

Breakfast

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Egg Frittata with Baked Beans

Day 2

Breakfast

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Buckwheat Pancakes with Honey and Fruits

Day 3

Breakfast

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Bell Pepper Poha with Chutney

Day 4

Breakfast

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Palak Chicken/Paneer with Jowar/MG Roti

Day 1

Lunch

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Roast Chicken/Paneer with Saute Veg & Rice Creamy Spinach Sauce

Day 2

Lunch

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Chicken Stroganoff with Herb Rice and Veg

Day 3

Lunch

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Butter Chicken with Rice Flour/ Aata Roti

Day 4

Lunch

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Chicken/Veg Mediterranean Bowl

Day 1

Dinner

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Rajma Chawal with Jeera Aloo & Kachumber

Day 2

Dinner

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Palak and Moong Dal Khichdi with Raita

Day 3

Dinner

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Chicken Marinara Quinoa Bowl

Day 4

Dinner

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Copyright 2017-2019 The Good Food Lab. All rights reserved

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